CEO & Head Teacher, Brightmind Meditation
Toby is dedicated to helping you create positive feedback between your meditation practice and your ability to make the world a better place. So the more you meditate, the more effective you are in the world. And the more effective you are, the deeper your meditation practice becomes.
Toby lives at the Monastic Academy, where he meditates everyday for 3-10 hours. He has conducted research on which meditation techniques are best at reducing suffering during emotionally overwhelming experiences and which are best for maintaining a meditation practice during daily life. Toby loves jumping in the ocean, to-do lists, live music, minimalism and camping.